Adaptive Neuroregulation Integration System
Your body learned to protect you. ANIS teaches it that it's safe to stand down.
A structured method for shifting the protective patterns your nervous system has been running โ at the level of identity, not just symptoms. Developed by Drs. Gabe and Tiffany Roberts from years of clinical work and research, and now taught to practitioners.
What the experience feels like
Arrive as you are
No story to tell, nothing to prove, nothing to believe first.
Notice what's heavy
Rate it 0โ10 โ so you can feel the difference for yourself.
Let your system shift
A guided process meets the protective pattern and helps it stand down.
Carry it into your life
A simple daily practice helps the new baseline hold.
What ANIS is
A system for working with the part of you that's still bracing.
Many people carry patterns โ tension, pressure, old reactions โ long after the reason for them has passed. ANIS gives a clear, repeatable way to meet those protective patterns, help the nervous system shift state, and anchor a new baseline. At its center is The Switch, Gabe's core state-shift technique.
A
Adaptive
Meets each person where their system actually is. No script to force, no belief system required.
N
Neuroregulation
Works with the nervous system's protective responses directly, instead of talking around them.
IยทS
Integration System
Turns a shift into a new normal through simple daily practice โ so change holds in real life.
Why people come to ANIS
You've done the work. Something still won't let go.
ANIS doesn't help you survive your life better. It works with the version of you that's been struggling to survive it.
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You've tried therapy, coaching, or healing work โ and you're still stuck
You understand your story. Understanding just hasn't changed how your body responds.
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The same emotional or physical patterns keep coming back
The tightness, the dread, the reaction you can see coming and still can't stop.
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You're high-functioning โ and running on internal pressure
Anxiety, burnout, and a nervous system that never fully clocks out.
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You're a practitioner who wants a method that doesn't drain you
A clear, teachable process you can bring to your clients without carrying their weight home.
How ANIS is different
ANIS doesn't try to fix you. It changes the identity that believes it needs fixing.
| Most approaches | ANIS |
|---|---|
| Manage symptoms as they show up | Works at the level of identity โ the "you" running the pattern |
| Retell and relive the story, often for months | No story-sharing required; the work happens in the body's present state |
| Require buying into a belief system first | No belief system required โ just willingness |
| Insight in the session, old reactions at home | A simple daily integration practice so the shift holds |
| Built on one school of thought | Refined across years of Gabe's recorded clinical sessions and study of leading mind-body work |
Work with Gabe
Experience ANIS with the person who built it.
Dr. Gabe Roberts, DC, PhD โ developer of ANIS and The Switch, Marine Corps veteran, and author of The Switch, The Emergency Exit, and From Pain to Purpose.
The Relief Room
FreeA weekly live group experience where Gabe guides the room through ANIS in real time. Camera optional. No story-sharing. Just come as you are and feel the difference.
- Live every week, hosted by Gabe
- Before-and-after "how heavy does it feel" check-in
- Open to everyone โ no cost to attend
Private sessions
$250 / hourOne-on-one ANIS work with Dr. Gabe Roberts, tailored to the pattern you're ready to shift. For when you want focused, personal attention.
- 60-minute live, one-on-one session (virtual)
- Focused on your specific pattern
- Daily integration practice to take home
Become an ANIS practitioner
Learn the method. Bring it to the people you serve.
ANIS training is a step-by-step pathway โ from foundational understanding to certified practice โ designed for chiropractors, functional medicine providers, trauma specialists, coaches, and serious students of mind-body healing.
Dr. Tiffany Roberts, DHPE, PhD
Your guide through the training pathway
- Co-developer of the ANIS curriculum and training
- Head of research and clinical trials
- Executive of student accounts and certifications
Level 1 ยท Foundations
Launching soonUnderstand how ANIS works โ and why.
A self-paced foundation that gives you the framework, the language, and the technique behind ANIS. Ideal for practitioners exploring certification and for anyone who wants to understand their own nervous system more deeply.
Instructional video library
Gabe teaches each module step by step, on demand.
Foundational understanding
How protective patterns form, and how the nervous system shifts state.
Ego Drivers and Incomplete Survival Response
How ego drivers and unfinished survival responses keep protective patterns running.
Demonstration sessions
See ANIS in action, drawn from Gabe's recorded session work.
Workbooks and module quizzes
Guided exercises to lock in each concept as you go.
Final exam
Confirms your foundation and opens the door to Level 2.
Level 1 is education only and does not confer certification. Completing it is the first step toward becoming an ANIS Certified Practitioner.
Level 2
Interviews opening soonANIS Certified Practitioner
Hands-on mentorship and supervised practice with Gabe, by interview only. Certification requires:
- Completion of Level 1
- At least one term (3 months) in The Round Table
- 10 recorded sessions with different clients
- Certification exam ($500)
Join the Level 2 waitlist
Be the first to know when interviews open.
Level 3 ยท In development
Master ANIS Practitioner, plus an invitation-only Faculty track.
Questions
Do I have to talk about what happened to me?
No. ANIS works with how your system is responding now. You never have to share your story.
How is ANIS related to The Switch?
The Switch is the core state-shift technique. ANIS is the complete system around it โ assessment, technique, and daily integration โ and the name of the practitioner training.
Do I need a clinical background for Level 1?
No. Level 1 is open to practitioners and lay learners alike. Level 2 is by interview.
Not sure where to start?
Come to a free Relief Room session. It's the simplest way to feel what ANIS is like.
You don't have to keep bracing.
Start with a free Relief Room, go deeper one-on-one, or learn to guide others through ANIS.
